5 Bridges Health and Fitness

We work to educate and empower you to reach your potential. We start with an assessment that allows us to identify areas of room for improvement. Once we establish what to work on, we work on a collaborative solution. We want you to change on your terms, and we find collaboration can give you the flexibility you need and still find success. Each person has a different experience working with us. We lean into your goals and values while helping you navigate the challenges you face every day. We are here for you 6 days a week, including early mornings, evenings, and Saturdays. We can always find time for you if you need us. We have quietly built the most comprehensive nutrition counseling program in the area. In addition to our face to face services, we offer functional lab testing, practitioner grade supplements, 3D body scans, 1-week meal plans, and more resources to help you get the most out of our services.